This article by Tara Henderson discusses her nighttime routine with her 2-week-old newborn who is exclusively breastfeeding. She shares that her routine begins at around 7:00 PM when she nurses her baby and puts him down for sleep. She then pumps breast milk before going to bed. Throughout the night, she wakes up every 2-3 hours to breastfeed her baby. She also mentions using a white noise machine to help her baby sleep better. Overall, she emphasizes the importance of establishing a nighttime routine and adapting it to fit the needs of both the baby and mother.