NBA players have a monstrous fear on the court, and it has nothing to do with their opponents or the pressure to perform. This fear comes in the form of an unlikely, yet formidable opponent - the 500-pound bench press. The article explains how many NBA players struggle to lift this amount of weight, despite their athletic abilities. This fear stems from the realization that they may not be as strong as they thought, which can be a blow to their confidence. Despite their incredible skills, the 500-pound bench press serves as a reminder that there will always be room for improvement in their physical abilities.