In this article, the author provides a daily exercise routine that can help individuals fix their "hunchback" posture in just 10 minutes a day. The routine consists of three exercises: chest stretches, scapular retractions, and shoulder blade squeezes. The author recommends performing each exercise for 10 repetitions, taking short breaks in between. Consistency is key, and by incorporating this routine into their daily schedule, individuals can improve their posture and reduce the appearance of a hunchback in a short period of time.